WHAT IS SHINE LIGHT?
SHiNE LIGHT is a branch of SHiNE Dance Fitness specializing in low-impact and simplified choreography. SHiNE LIGHT uses all the same routines you find in SHiNE, but we reduce impact, increase stability and modify the moves to meet your needs as a student. It’s a mood-lifting, confidence-boosting experience for anyone looking for a more inclusive approach to dance fitness. We believe everyone deserves the FUN that dance provides. Join us! It’s your time to SHiNE!
WHO IS SHINE LIGHT FOR?
STUDENTS WANTING LESS IMPACT
SHiNE LIGHT promotes safe ranges of motion with little to no impact while still using current, stylized choreography.
STUDENTS REQUIRING LOWER HEART RATES
SHINE LIGHT allows participants to maintain a lower heart rate while still having fun!
STUDENTS WITH LIMITED BALANCE, STABILITY OR CARDIO STRENGTH
SHiNE LIGHT makes SHiNE Dance Fitness choreography accessible to a wider audience, helping more students feel successful and confident in their bodies.
STUDENTS WANTING TO AVOID OVER-TRAINING
SHiNE LIGHT provides a gentler option for when your body needs a break, but you still want to dance.
NEW STUDENTS
SHiNE LIGHT uses advanced cueing to provide more support for beginners. As SHiNE grows (now in 25 countries and 47 states), many new students are entering classes every day!
SHINE LIGHT TESTIMONIALS
“I’ve been loving SHiNE LIGHT so much! One student of mine tried another class and decided it was too fast for her. When I started SHiNE LIGHT, she came to give it a try because she loves to dance. She’s been coming regularly and has been one of my biggest cheerleaders! She hoops and hollers and hypes me up. Honestly, my SHiNE LIGHT classes are way more vocal than my regular class! Thank you for giving us this format. It’s amazing!”
– Ashley –
INSTRUCTOR, GEORGIA
“I’m SO grateful I found SHiNE Dance Fitness! I’ve gained confidence, improved my health and met many lifelong friends! I can’t imagine my life without SHiNE in it!”
– Lari –
INSTRUCTOR, ARIZONA
“I tell EVERYONE I know how much SHiNE has changed my life spiritually and physically. Having this platform with the fun choreography, the positivity, and everything else that comes along with SHiNE, has improved my life. When I don’t feel like working out, the minute I turn on a class I’m glad I did! It has magical powers of turning my mood around and making me feel unstoppable! I’m so grateful.”
– Lorin –
ONLINE MEMBER, NEW YORK
FIND A CLASS
Local Classes
There is nothing quite like a LIVE class! SHiNE Dance Fitness instructors around the globe are trained to provide the same quality workout, so you’ll feel right at home wherever you’re taking class.
All are invited, embraced, and celebrated in our community – you’ll feel the positive vibes from the moment you show up! Hop on our location finder to find your local tribe today!
Online Classes
Our online classes (including SHiNE, SHiNE LIGHT, and UPLIFT) offer full-body workouts with cardio and toning routines that feel like a party. Online classes are not only fun and effective, they also have high-def video and quality sound to ensure you get the best home-workout experience. Get unlimited playbacks of full 1-hour and express classes so you can workout whenever and wherever you want! Plus, all memberships come with an invitation to join our supportive online community so you can stay connected and motivated.
HOW TO BECOME A SHINE LIGHT INSTRUCTOR
PURCHASE + COMPLETE SHINE DANCE FITNESS INSTRUCTOR TRAINING
To teach SHiNE LIGHT, you must first become a licensed SHiNE Dance Fitness instructor. The basic SHiNE Dance Fitness instructor training is foundational to the SHiNE format, and the SHiNE LIGHT training builds off of content you learn in the basic training lessons.
PURCHASE + COMPLETE THE SELF-GUIDED SHINE LIGHT TRAINING
Once you’re a licensed SHiNE Dance Fitness instructor, you’ll have access to register for SHiNE LIGHT training. Complete the self-paced, virtual workshop and quizzes to become SHiNE LIGHT certified.
REGISTER AS A SHINE LIGHT INSTRUCTOR (NO ADDITIONAL MONTHLY/ANNUAL FEES)
Registering as a SHiNE LIGHT instructor grants you access to the SHiNE LIGHT Resource Library (accessed via the current Resource Library in the SHiNE Instructor Portal) to help promote and prepare for your classes. Registration also allows you to submit your class for placement on the official Location Finder.
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