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Category Archives: High Intensity Low Complexity

This category can only be viewed by members. To view this category, sign up by purchasing Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, August 2022 Online Instructor Training or October 2022 Online Instructor Training.

Make It Look Easy

High Intensity Low ComplexityBy Kendall NielsonApril 30, 2022
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BrickxBrick

High Intensity Low ComplexityBy Kendall NielsonMarch 31, 2022
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Come This Far

High Intensity Low ComplexityBy Kendall NielsonFebruary 28, 2022
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I Feel Good

High Intensity Low ComplexityBy Kendall NielsonFebruary 28, 2022
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Gonna Be a Good Day

Legs/Booty, High Intensity Low ComplexityBy Kendall NielsonMarch 31, 2021
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Best Friend

High Intensity Low ComplexityBy Kendall NielsonJanuary 31, 2021
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Get Up

High Intensity Low ComplexityBy Kendall NielsonNovember 1, 2020
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Shimmy

Legs/Booty, High Intensity Low ComplexityBy Kendall NielsonOctober 27, 2020
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Rake It Up

High Intensity Low ComplexityBy Kendall NielsonSeptember 1, 2020
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Bounce Back

High Intensity Low ComplexityBy Kendall NielsonJuly 31, 2020
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