UPLIFT Certified
SHiNE LIGHT Certified
SHiNE Certified
8-Year Instructor
CPR Certified
AFAA Certified
SHiNE Instructor Summit 2021
SHiNE Instructor Summit 2023
NASM Certified

Liz Gabriel

Carson City, Nevada

Why I became a SHiNE/UPLIFT Instructor

I became a SHiNE instructor because dance allows my mind to decompress from the stresses of daily life. SHiNE engages my mind and body in a way that allows me to leave my stresses at the door and be fully present in the moment. I became an UPLIFT instructor because lifting weights should be fun and UPLIFT is exactly that!

Upcoming Classes

  • Date
    Thu, Dec 31
    Class Info
    12:00am - 12:00am
    SHiNE
    Location
    KaiaFIT Carson
    Location Offers
    Links
  • Date
    Thu, Dec 31
    Class Info
    12:00am - 12:00am
    SHiNE + UPLIFT
    Location
    Kaia Fit Sierra -West Reno
    Location Offers
    Links