UPLIFT Certified
SHiNE LIGHT Certified
SHiNE Certified
2 -Year Instructor
CPR Certified
AFAA Certified
SHiNE Instructor Summit 2023
NASM Certified
Email: [email protected]

Lizzie Dolan

Missoula, Montana

Hi! I’m Lizzie and I am a certified personal trainer and group fitness instructor teaching UPLIFT, SHiNE Dance Fitness and SHiNE Light in Missoula, Montana. I love staying active. I don’t want to workout if it’s not fun and that is where SHiNE and UPLIFT come in - we get to have so much fun we don’t realize how hard we’re working!

Why I became a SHiNE/UPLIFT Instructor

SHiNE found me when I didn’t know I needed something fresh as a group fitness instructor. The music and choreography caught my attention, their professionalism earned my respect and the community stole my heart. Of all the fitness formats and classes I have over the last decade I am by far the most impressed with SHiNE Dance Fitness. Every time I teach SHiNE or UPLIFT I get a chance to impact someone’s life and I am both honored and humbled by that.

Upcoming Classes

  • Date
    Thu, Jun 13
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Fri, Jun 14
    Class Info
    5:30pm - 6:30pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Mon, Jun 17
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Mon, Jun 17
    Class Info
    5:45pm - 6:45pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Tue, Jun 18
    Class Info
    10:35am - 11:35am
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Tue, Jun 18
    Class Info
    4:30pm - 5:30pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Wed, Jun 19
    Class Info
    10:10am - 11:10am
    SHiNE LIGHT
    Location
    Peak Health and Wellness Center
    Location Offers
    Links

    Drop in's welcome! $15 regular drop in or $10 if accompanies by a member. FIRST CLASS FREE!

  • Date
    Wed, Jun 19
    Class Info
    5:30pm - 6:25pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Thu, Jun 20
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Fri, Jun 21
    Class Info
    5:30pm - 6:30pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Mon, Jun 24
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Mon, Jun 24
    Class Info
    5:45pm - 6:45pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Tue, Jun 25
    Class Info
    10:35am - 11:35am
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Tue, Jun 25
    Class Info
    4:30pm - 5:30pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Wed, Jun 26
    Class Info
    10:10am - 11:10am
    SHiNE LIGHT
    Location
    Peak Health and Wellness Center
    Location Offers
    Links

    Drop in's welcome! $15 regular drop in or $10 if accompanies by a member. FIRST CLASS FREE!

  • Date
    Wed, Jun 26
    Class Info
    5:30pm - 6:25pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Thu, Jun 27
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Fri, Jun 28
    Class Info
    5:30pm - 6:30pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79