2 -Year Instructor
CPR Certified
AFAA Certified
Email: [email protected]
Phone: 4065310078

Lizzie Dolan

Missoula, Montana

Hi! I’m Lizzie and I am a certified personal trainer and group fitness instructor teaching UPLIFT, SHiNE Dance Fitness and SHiNE Light in Missoula, Montana. I love staying active but don’t want to workout if it’s not fun and that is where SHiNE and UPLIFT come in - we get to have so much fun we don’t realize how hard we’re working!

Why I became a SHiNE/UPLIFT Instructor

SHiNE found when I didn’t know I needed something fresh as a group fitness instructor. The music and choreography caught my attention, their professionalism earned my respect and the community stole my heart. Of all the fitness formats and classes I have over the last decade I am by far the most impressed with SHiNE Dance Fitness. Every time I teach SHiNE or UPLIFT I get a chance to impact someone’s life and I am both honored and humbled by that.

Upcoming Classes

  • Date
    Tue, Dec 5
    Class Info
    10:35am - 11:35am
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Class Info
    4:30pm - 5:30pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Wed, Dec 6
    Class Info
    10:10am - 11:10am
    SHiNE LIGHT
    Location
    Peak Health and Wellness Center
    Location Offers
    Links

    Drop in's welcome! $15 regular drop in or $10 if accompanies by a member. FIRST CLASS FREE!

  • Date
    Class Info
    5:40pm - 6:10pm
    SHiNE LIGHT
    Location
    Missoula Family YMCA
    Location Offers
    Links

    NOTE: 30 minute class. Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Class Info
    6:15pm - 7:15pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Thu, Dec 7
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Fri, Dec 8
    Class Info
    5:30pm - 6:30pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Mon, Dec 11
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Class Info
    5:45pm - 6:45pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Tue, Dec 12
    Class Info
    10:35am - 11:35am
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Class Info
    4:30pm - 5:30pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Wed, Dec 13
    Class Info
    10:10am - 11:10am
    SHiNE LIGHT
    Location
    Peak Health and Wellness Center
    Location Offers
    Links

    Drop in's welcome! $15 regular drop in or $10 if accompanies by a member. FIRST CLASS FREE!

  • Date
    Class Info
    5:40pm - 6:10pm
    SHiNE LIGHT
    Location
    Missoula Family YMCA
    Location Offers
    Links

    NOTE: 30 minute class. Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Class Info
    6:15pm - 7:15pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Thu, Dec 14
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Fri, Dec 15
    Class Info
    5:30pm - 6:30pm
    SHiNE
    Location
    Missoula Family YMCA
    Location Offers
    Links

    Drop in's welcome! $10 regular drop in. $8 student/senior/military. 10-visit punch card for $79

  • Date
    Mon, Dec 18
    Class Info
    4:30pm - 5:30pm
    UPLIFT
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.

  • Date
    Class Info
    5:45pm - 6:45pm
    SHiNE
    Location
    The Lifelong Learning Center
    Location Offers
    Links

    Class runs on 8-week session. NO Drop-In’s. Preregistration required through The Lifelong Learning Center.