SHiNE LIGHT Certified
UPLIFT Certified
6 -Year Instructor
CPR Certified
SHiNE Instructor Summit 2021
SHiNE Instructor Summit 2023
SHiNEcation 2024
Phone: 802-626-4202
Diane Matthews
Hi, I'm Diane. I have a lifetime love of dance, music and health promotion. SHiNE Dance Fitness pairs perfectly with that by creating a sense of wellness through good vibes, movement and connection with others.
Why I became a SHiNE/UPLIFT Instructor
I wanted SHiNE Dance Fitness in my life, beyond following along with a YouTube work out and dancing in my living room. I live in a rural community and I realized that if I want to go to a local SHiNE Dance Fitness class, I would have to step up to the plate and make it happen. My theory being, "if you build it, they will come", and I haven't looked back since. I teach twice a week, and offer classes at community events, and health fairs as well. I also encourage others to think about becoming SHiNE instructors, because if I can do it - you can do it! SHiNE Dance Fitness continues to grow in my little region of Northeastern VT, and it's thrilling to see it taking off all over the United States and internationally! I am just so grateful and delighted to be a part of this good vibe tribe.Upcoming Classes
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DateSat, Jan 18Location Offers
SHiNE Dance Fitness brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this work out gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body work out with results. SHiNE is mood-lifting experience that leaves you feeling capable, confident and connected to a supportive community. 60 minute classes offered every Saturday at 9:15am, and every Tuesday at 6:00 pm at Creative Healing & Fitness in Lyndonville, VT.
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DateTue, Jan 21Location Offers
SHiNE Dance Fitness brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this work out gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body work out with results. SHiNE is mood-lifting experience that leaves you feeling capable, confident and connected to a supportive community. 60 minute classes offered every Saturday at 9:15am, and every Tuesday at 6:00 pm at Creative Healing & Fitness in Lyndonville, VT.
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DateSat, Jan 25Location Offers
SHiNE Dance Fitness brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this work out gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body work out with results. SHiNE is mood-lifting experience that leaves you feeling capable, confident and connected to a supportive community. 60 minute classes offered every Saturday at 9:15am, and every Tuesday at 6:00 pm at Creative Healing & Fitness in Lyndonville, VT.
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DateTue, Jan 28Location Offers
SHiNE Dance Fitness brings original routines to life using hit music and choreography for all abilities. Rooted in jazz, ballet and hip-hop, this work out gives you a creative outlet to escape from daily stress. Each class includes the perfect balance of high cardio and toning to ensure you receive a full-body work out with results. SHiNE is mood-lifting experience that leaves you feeling capable, confident and connected to a supportive community. 60 minute classes offered every Saturday at 9:15am, and every Tuesday at 6:00 pm at Creative Healing & Fitness in Lyndonville, VT.
