SHiNE LIGHT Certified
SHiNE Certified
1-Year Instructor
CPR Certified
Email: [email protected]
Phone: 6173882255

Ally Cohen

Wayland, MASSACHUSETTS

I've been dancing for over 40 years--and teaching little ones for nearly 30 years--so I think I've found the perfect use of my age and experience! I've been SHiNing online and in person since 2019. By 2021, I knew I had to get certified to teach this amazing format. And one year later, I was doing what I love--first subbing at various locations, and then finally landing at an amazing local studio with my own class . I've met folks from around the world via instructor calls, events, and trainings and couldn't be happier doing what I do.

Why I became a SHiNE/UPLIFT Instructor

There are many reasons why I became an instructor. My passion for dance and movement is strong--it's gotten me through many different life events. My joy in teaching is deeply rooted, as well. Mix in fantastic music, a network of talented, warm, supportive people, and a format that is inviting and inclusive. I was sold. Traveling to the SHiNE HQ for the Instructor Summit solidified all of these reasons--and highlighted countless others. SHiNE is more than a workout and more than a dance class. It is a fitness format that promotes physical and mental well being, community connections, and FUN.

Upcoming Classes

  • Date
    Tue, Dec 12
    Class Info
    10:45am - 11:45am
    SHiNE
    Location
    LPY Yoga & Barre – Lexington studio
    Location Offers
    Links

    In addition to offering yoga, barre and TRX LPY offers SHiNE Dance Fitness classes in the Lexington studio Tuesdays at 10:45am and Fridays at 6:40pm.

  • Date
    Fri, Dec 15
    Class Info
    6:40pm - 7:40pm
    SHiNE
    Location
    LPY Yoga & Barre – Lexington studio
    Location Offers
    Links

    In addition to offering yoga, barre and TRX LPY offers SHiNE Dance Fitness classes in the Lexington studio Tuesdays at 10:45am and Fridays at 6:40pm.

  • Date
    Tue, Dec 19
    Class Info
    10:45am - 11:45am
    SHiNE
    Location
    LPY Yoga & Barre – Lexington studio
    Location Offers
    Links

    In addition to offering yoga, barre and TRX LPY offers SHiNE Dance Fitness classes in the Lexington studio Tuesdays at 10:45am and Fridays at 6:40pm.

  • Date
    Fri, Dec 22
    Class Info
    6:40pm - 7:40pm
    SHiNE
    Location
    LPY Yoga & Barre – Lexington studio
    Location Offers
    Links

    In addition to offering yoga, barre and TRX LPY offers SHiNE Dance Fitness classes in the Lexington studio Tuesdays at 10:45am and Fridays at 6:40pm.