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  • Home
  • ABOUT
    • About Us
    • Mel’s Story
    • Inclusivity Statement
  • DANCE
    • Join Online
    • Location Finder
    • Dance At HQ
  • TEACH
    • Become An Instructor
  • BLOG
  • SHOP
    • Online Memberships
    • Merchandise
    • Instructor Trainings
    • Events
    • Gift Certificate
    • My Cart

Author Archives: Kendall Nielson

Dance for Your Mental Health

Self-CareBy Kendall NielsonMay 15, 2023

Every month is Mental Health Awareness Month at SHiNE! Let’s talk about how dance can support your mental and emotional wellness year-round.

International Dance Day 2023

Online Class Archive - 2023By Kendall NielsonApril 29, 2023
To access this post, you must purchase Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Shine Hotline

Online Class Archive - 2023By Kendall NielsonApril 18, 2023
To access this post, you must purchase Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Something Old, Something New

Online Class Archive - 2023By Kendall NielsonApril 15, 2023
To access this post, you must purchase Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Dance is Not Gendered

SHiNE StoriesBy Kendall NielsonApril 15, 2023

If you think dance fitness is for a certain “kind” of person, think again! Mexico City SHiNE Instructor Emmanuel Diaz shares three tips for inclusivity on and off the dance floor.

Delicious Green Smoothie

Food For ThoughtBy Kendall NielsonApril 1, 2023

National Nutrition Month has come and gone, but we’re always looking for ways to make healthy habits enjoyable. Enter, Kendall’s simple green smoothie!

Body-Positive Leadership

SHiNE StoriesBy Kendall NielsonMarch 15, 2023

Michigan SHiNE Instructor, Marie Bonenfant, shares her personal journey with disordered eating and tips for creating a more body-positive atmosphere.

Shine After Dark (Live)

Online Class Archive - 2023By Kendall NielsonFebruary 11, 2023
To access this post, you must purchase Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly, Shine Online Subscription – Plus, Yearly, Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly or Shine Instructor Subscription – Yearly.

Shining

ArmsBy Kendall NielsonJanuary 31, 2023
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Never Gonna Not Dance Again

Med Intensity Med ComplexityBy Kendall NielsonJanuary 31, 2023
To access this post, you must purchase Shine Online Subscription – Premium, Monthly, Shine Online Subscription – Premium, Yearly, Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
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