Pep Rally High Intensity Low ComplexityBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Perm Med Intensity High ComplexityBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Play That Song Cool-DownBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Poker Face Warm-UpBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Power High Intensity Med ComplexityBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Powerful Cool-DownBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Pray For Me ArmsBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Problem Med Intensity High ComplexityBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Pull-Up Med Intensity Med ComplexityBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.
Radioactive ArmsBy Team SHiNEFebruary 14, 2019 To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.