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  • Home
  • ABOUT
    • About Us
    • Mel’s Story
    • Inclusivity Statement
  • DANCE
    • Join Online
    • Location Finder
    • Dance At HQ
  • TEACH
    • Teach SHiNE
    • Teach SHiNE LIGHT
    • Teach UPLIFT
  • BLOG
  • SHOP
    • Online Memberships
    • Merchandise
    • Instructor Trainings
    • Events
    • Gift Certificate
    • My Cart

Author Archives: Team SHiNE

Black Widow

Med Intensity High ComplexityBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Blurred Lines

Warm-UpBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Body Talks

Med Intensity Med ComplexityBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

BOOM

High Intensity Low ComplexityBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Booty Wurk (One Cheek At a Time)

Legs/BootyBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Bounce

High Intensity Med ComplexityBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Break a Sweat

CoreBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Breathe

Low Intensity Med ComplexityBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Breathin

Cool-DownBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

Bubblegum

Med Intensity Med ComplexityBy Team SHiNEFebruary 15, 2019
To access this post, you must purchase Shine Instructor Subscription – Monthly, Shine Instructor Subscription – Yearly, Shine Online Subscription – Basic, Monthly, Shine Online Subscription – Basic, Yearly, Shine Online Subscription – Plus, Monthly or Shine Online Subscription – Plus, Yearly.

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